Functional health coaching for women

Get your energy back.Feel like yourself again.

Individualized mineral testing, nutrition, and coaching designed to help you restore steady energy, support healthy weight, and feel like you again — without more guesswork.

Women restoring their energy with functional health coaching

You're not imagining it

Does any of this sound familiar?

You eat well, you try to keep up, and you're still tired by mid-afternoon. You're not alone, and it's not simply something to push through.

Running out of energy before the day is done

Stubborn weight that won't budge no matter what you try

Sleep that never feels like enough

Mood swings that catch you off guard

There's a reason your body feels this way — and it usually isn't the reason you've been told.

The missing piece

Why mineral balance is the foundation

Every cell in your body runs on minerals — they drive your metabolism, your energy production, your mood, and how well your body handles stress. When your mineral patterns fall out of balance, everything downstream can be affected: energy, weight, sleep, focus, and how you feel day to day.

Most people never get a real look at this picture, because it isn't part of a standard checkup. Dr. Julie uses individualized mineral testing to understand what's actually happening at the cellular level, so your plan is built around your body — not a guess.

Energy Production

Metabolism

Mood & Focus

Stress Resilience

“Like the rings of a tree tell its story, your cells tell the story of your health.”

Ways to work together

Services built around your own results

Start with the membership that fits your pace, or go deeper with a guided program and individualized testing. Every path begins with understanding what your body is actually telling us.

Start here

The Mineral Well Foundations Plan

A simple, self-paced way to start rebuilding your energy, metabolism, and mineral balance — with real community and coaching support behind you.

$99/month

No setup fee · Cancel anytime

  • Simple & self-paced — learn on your timeline
  • Community support in the private app channel
  • Monthly live group coaching call
  • Monthly workshops in the app channel
  • 72+ educational modules
  • Ongoing access to Functional Wellness & Longevity course training
  • Upgrade anytime as you're ready for more support
Join the Foundations Plan

Guided program

90-Day Weight Loss Program

A structured 90 days of coaching that pairs your test results with nutrition, lifestyle, and supplement guidance — with support and accountability the whole way through.

Pricing on your free call

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Testing

My First HTMA Test

Your first hair tissue mineral analysis: a simple, non-invasive sample that shows your mineral patterns and how your cells are using energy, explained in plain language.

Pricing on your free call

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Testing

DUTCH Test

Dried urine testing that maps your hormone patterns so your plan is built around what your body is actually doing — instead of guessing from symptoms alone.

Pricing on your free call

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Testing

Blood Tests

Targeted lab panels that complete the picture alongside your other results, with a walkthrough so you understand what each marker means for your plan.

Pricing on your free call

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Focus area

Hormone Health

Support through perimenopause, menopause, and hormone balance — built from your own test results with nutrition, lifestyle, and targeted supplementation.

Pricing on your free call

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Focus area

Hypermobility, EDS & Mast Cell Support

Gentle, testing-guided support for hypermobile joints, Ehlers-Danlos syndromes, and mast cell activation — steadier minerals, a calmer nervous system, and a plan that works with how your body is built.

Pricing on your free call

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Full service details

Explore the services page

From individualized mineral testing to one-on-one coaching, the full services page has every detail. View it here, or open it in a new tab if it doesn't display.

The complete services page lives on healthwithdrjulie.com.

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A community of women supporting one another

You don't have to do this alone

A community of women who get it

Every plan includes access to our private community — a space built for like-minded women who are working on the same things you are. Ask questions, get real answers, and stay connected between sessions.

  • Connect with like-minded women on the same journey
  • A place to ask questions and get live Q&A support
  • Monthly workshops covering what matters most
  • Full course library available anytime you need it
Explore the community
Dr. Julie Wilkening, Functional Health Coach

Meet your functional health coach

Dr. Julie Wilkening

Doctor of Chiropractic · Functional Health & Mineral Balancing

After more than 20 years in natural healthcare, Dr. Julie kept hearing the same thing from the women she worked with: exhausted, holding onto weight, and not quite feeling like themselves.

That search led her to individualized mineral testing and a whole-body approach to energy, metabolism, and balance — the same approach she now uses to help women rebuild their foundation from the inside out.

Read her full story

Questions

Frequently asked questions

Let's talk about what your body needs

Book a free call with our team to talk through what's going on and find the plan that fits where you are right now.

Book a call